Unlock your true potential with personalised coaching and skill development.
Navigate life's challenges with expert guidance for a brighter, empowered future.
Navigate life's challenges with expert guidance for a brighter, empowered future.
I am Galetea Lipshitz, an Occupational Therapist and life skills coach, specialized in adult personal mastery.
With foundational allied medical training, specific interest in neuroscience & human behaviour, I have spent the last three decades focused in the business sector, coaching in optimal wellness - lifestyle habits, leadership, thought management, emotional wellbeing & sensory regulation.
Each individual has a unique journey. My approach is to create a working partnership within which I will assist you to discover your authentic self, define what you want for your life & facilitate your skills development to create the person you would love to be.
This journey together, is designed to confront universal challenges of the human condition & celebrate every step towards your confident, skilled and empowered future self.
For simplicity sake, I like to think in three’s. I therefore approach holistic wellness, aligned with the three-level brain hierarchy:
Prefrontal Cortex
The pinnacle of my approach focuses on honing executive functional skills necessary for thoughtful self-leadership and optimal productivity:
Midbrain - Limbic System
At the core of emotional well-being lies the ability to process feelings effectively, identify underlying belief patterns & manage responses to the world & people around us. This includes management of the notorious dynamics of people-pleasing, perfectionism and procrastination.
My programs cover:
Brainstem - Reticular Activating System
Our journey begins with the Sensory Brain, where we lay the groundwork for understanding and managing our sensory experiences.
As a Sensory Intelligence ® practitioner, I provide a system by which we:
ADOLESENSE has designed comprehensive coaching programs, focused on personal, professional and organizational empowerment.
We consider three fundamental elements the cornerstones of intervention - a combination lock, if you will. They are designed for you to harness the magic hidden within, coupled with capacity to express it in the world ‘with-out’.
These three elements are designed to empower and equip you with skills to navigate life:
Here on referred to as A.I.K., it is ultimately a set of hardwired habits consolidated through two fundamental dynamics: Mentorship/coaching: accountability is key, as you learn to measure your own growth & track your transformation predictably.
Daily practice: The secret of your success is hidden in your daily routine (John Maxwell).
